The Practical Mystics
On Pots, Pans, and the Presence of God
February 2, 2026
"God, I look to You, I won't be overwhelmed. Give me vision to see things like You do." — Jenn Johnson, "God I Look to You"
Yesterday, as I sat down to write in my personal journal (yes, the one with ink and paper), I was reviewing the first month of the year—all the things I got done and all the things I failed to do again.
Looking at the list, both the ones done and not done, I became overwhelmed.
I am a big fan of John Doerr's book Measure What Matters and his approach on why measuring what you're working on helps you refine, isolate, let go, and refine again. But my thoughts, honestly, in this case were suddenly overtaken by another overwhelming awareness—God's love—and a thankfulness that caught me by surprise.
A worship song I remembered by Jenn Johnson flowed through me, and as I wrote, I found myself transcribing its lyrics in my journal.
For those who don't know the origins, "God I Look to You" was written by Jenn Johnson and Ian McIntosh. It is a well-known worship song famously recorded by Jenn Johnson with Bethel Music, originally appearing on the album Be Lifted High. The song was written as a personal declaration of trust.
Here's a TikTok video I found from Jenn explaining the song's origins, and the lyrics below:
God I Look to You
Verse God, I look to You, I won't be overwhelmed. Give me vision to see things like You do God, I look to You, You're where my help comes from. Give me wisdom; You know just what to do
Chorus I will love You, Lord, my strength I will love You, Lord, my shield I will love You, Lord, my rock forever All my days I will love You, God
Bridge Hallelujah, our God reigns Hallelujah, our God reigns Hallelujah, our God reigns Forever, all my days, Hallelujah
As the song rose in me and tears flowed—not of sadness but of deep gratitude—I became keenly aware of everything on my plate. But I also recognized a truth: if I look at those things, everything seems overwhelming. Sometimes, even achievements and goals that you complete and are proud of become a burden. Yet, my friends, I know it's a trap that leads to nothing but dissatisfaction and despair.
I played the song on YouTube over and over again as I sank into my reflection chair, journal in hand, rejoicing in the goodness of God.
I've been reading John Eldredge's book Walking with Jesus. He makes pointed arguments about how our age has produced disciples of the Internet (and now AI), where instead of lingering with God, we have trained and discipled our souls for instant answers. In our rush past the wonder and mystery of the Creative Life-Giving God, we have lost the art of being a mystic.
The desert fathers were mystics. From King David to Brother Lawrence, Augustine to Thomas Aquinas—all have shown us the way.
And so my January reflection became a meditation on mystics.
The Scandal of Ordinary Holiness
"The time of business does not with me differ from the time of prayer; and in the noise and clatter of my kitchen, while several persons are at the same time calling for different things, I possess God in as great tranquility as if I were upon my knees at the Blessed Sacrament." — Brother Lawrence, The Practice of the Presence of God
I have been thinking about mystics lately—but not the mystics of popular imagination. Not those ethereal figures floating above the concerns of daily life, lost in visions and removed from the grit of existence.
I mean the practical mystics. The ones who found God not by escaping the world but by plunging more deeply into it.
Brother Lawrence was a 17th-century Carmelite lay brother assigned to the monastery kitchen. He was not a theologian. He held no ecclesiastical office. He simply washed dishes and prepared meals for his community. And in doing so, he discovered something that eluded many of his more educated contemporaries: the presence of God is not a destination to be reached but a reality to be recognized.
What strikes me most about Brother Lawrence is his insistence that the mundane is the very place where we meet the Divine. He wrote:
"We ought not to be weary of doing little things for the love of God, who regards not the greatness of the work, but the love with which it is performed."
This is scandalous to our achievement-oriented sensibilities. We want mountaintop experiences. We crave the dramatic encounter. We measure what matters and optimize for outcomes. Yet here is a man scrubbing pots who claims to experience God with the same intensity as those in rapturous prayer.
Perhaps this is why that worship song interrupted my productivity review. The mystic knows something the achiever forgets: presence precedes performance.
The Paradox of Knowing
Thomas Aquinas—the towering intellect of medieval Christianity, the man who systematized Christian doctrine with philosophical precision—understood this paradox. For all his brilliance, Aquinas recognized that the spiritual life cannot be reduced to intellectual mastery:
"To one who has faith, no explanation is necessary. To one without faith, no explanation is possible."
The mystic does not arrive at God through argument. The mystic arrives at God through attention. Through what Brother Lawrence called "the habitual sense of God's presence." Through choosing, moment by moment, to recognize what is already and always true: that we live and move and have our being in the One who made us (Acts 17:28).
Eldredge is right—we have disciplined ourselves for instant answers. Google it. Ask the AI. Get the information and move on. But the mystics understood that God is not information to be acquired. He is a Person to be encountered. And encounter requires lingering.
G.K. Chesterton, that rotund prophet of common sense and holy wonder, captured something essential about the mystic's way of seeing:
"The mystic allows one thing to be mysterious, and everything else becomes lucid... The determinist makes the theory of causation quite clear, and then finds that he cannot say 'if you please' to the housemaid."
I love this. The person who demands total intellectual clarity on ultimate questions ends up confused about ordinary life. But the mystic—the one who holds the great Mystery with open hands—finds that everyday reality becomes vivid, coherent, charged with meaning.
Chesterton elsewhere observed:
"The poet only asks to get his head into the heavens. It is the logician who seeks to get the heavens into his head. And it is his head that splits."
The practical mystic does not try to contain God within a system. The practical mystic simply practices presence. Washes the dishes. Prepares the meal. Write the email. Attends the meeting. Reviews the January goals. And in each ordinary moment, chooses attention over distraction, presence over absence, love over mere duty.
What Aquinas Knew
Aquinas spent his life building one of the most elaborate intellectual structures in Christian history—the Summa Theologica, a cathedral of the mind. Yet near the end of his life, after a profound mystical experience during Mass, he stopped writing entirely. When pressed to continue, he reportedly said:
"All that I have written seems like straw to me."
This was not despair. This was proportion. Aquinas had glimpsed something that made even his greatest intellectual achievements seem small by comparison. He had moved from knowing about God to knowing God.
Brother Lawrence never wrote a Summa. He wrote letters to friends and had conversations that were later compiled by others. Yet both men arrived at the same destination: the recognition that God is not primarily an idea to be understood but a Presence to be enjoyed.
The Invitation
What draws me to these practical mystics is their insistence that holiness is available now, here, in this moment. Not after we complete another quarter's OKRs. Not when we finally have time for an extended retreat. Not once we've checked every item off the list.
Now. In the kitchen. In the commute. In the meeting that runs long, and the email that interrupts. In the January review that suddenly becomes a worship service.
Brother Lawrence again:
"That we ought to act with God in the greatest simplicity, speaking to Him frankly and plainly, and imploring His assistance in our affairs, just as they happen."
Just as they happen. Not in some idealized future state. Not in carefully curated spiritual moments. But in the raw, unedited flow of actual life.
This is the mystic's secret: heaven is not elsewhere. The Kingdom is at hand. The question is simply whether we have eyes to see it.
My friends, I don't know what February holds. I don't know how many items will get checked off my list or how many will roll over yet again. But I know this: if I look to those things, I will be overwhelmed. If I look to Him, I will find my strength, my shield, my rock.
All my days, I will love You, God.
Lord of pots and pans and things, since I've no time to be a saint by doing lovely things, or watching late with Thee, or dreaming in the dawnlight, or storming heaven's gates, make me a saint by getting meals and washing up the plates.
— Prayer attributed to Brother Lawrence
Shalom,
Dr. Sam Kurien





